There’s a strict «No Photos, No Videos, No Phonecalls»-Policy at my gym. Still there are always a few people constantly checking their phones for messages, scrolling through Tiktok or Instagram and blocking the equipment for a long time without actually working out.
So today I was pleasantly surprised to find those pictures everywhere:
So the first thing you do is whipping out your phone to take a picture? 
I know… But there wasn’t anyone in sight 
Suggest they go old school and disallow phones on the floor at all.
“Oh but my workout app” 
Use a notepad and a pencil !!!
I must say I’m very happy with my workout app, over are the days where I had to create a whole document with grids and get everything to fit. Then copy it for 8-12 words, add variations and extra sets as the weeks progressed. And be damned if I for some reason forget it.
Then 8-12 weeks later I had to start over with the next program, go through my weight and reps, calculate new values if I reused exercises.
But with my app, it takes me about 5-10 min to setup a whole week of training. It remembers PR’s weight, volume and if I want to add a set or change a exercise I can do that within seconds.
Do I like to lay my phone on the floor for certain exercises? No. But neither did I enjoy logging around with a physical training log, that could get wet.
You’re also not the guy wasting time taking selfies.
