As a fitness instructor, I need to point out that there is no research that backs up that stretching does anything. It doesn’t hut to do, but do it if you like it. But it’s better to warm up instead.
So warm up your ass instead. It will prevent injuries.
You are also on my list of HMF Members I’d love to meet in person one day.
Then we can plan how we delete Blood Money from collective memory.
i was literally about to say “i’d love to meet you guys one day” but then you fucked it. 
We will enlighten you, my child.
What I’ve learned in Dance class and Movement class is that stretching does you no good (sometimes works against you) if you don’t warm up beforehand.
Stretching does its job to loosen and soften your joints and tendons and ligaments, but don’t ever stretch cold.
There is no actual evidence that stretching after being physical active has any benefits. Do it because you like it. It’s a habit. Personally I don’t bother, I warm up.
serious body snatcher energy
Not snatch, cure confused minds.
is confused who? i’m of faculties my control in completely!
…on hang…
from all the things I’ve lost, i miss my mind the most… HAVE YOU SEEN MY RUBBER DUCK?!
Dunno about that, but he sure was a collosal dick.
I’ll allow it but only because of The Tango 
Shhh…leave the weird Euros to their own devices. Come visit Toronto
That is some really extreme mid 2000s comedy poster design right there.
Huh, and here I was singing “Scotty doesn’t know” to myself just earlier this week…
Atleast you didn’t use the hard r but still, cmon man
Terra-ligma balls
