What I’ve learned in Dance class and Movement class is that stretching does you no good (sometimes works against you) if you don’t warm up beforehand.
Stretching does its job to loosen and soften your joints and tendons and ligaments, but don’t ever stretch cold.
There is no actual evidence that stretching after being physical active has any benefits. Do it because you like it. It’s a habit. Personally I don’t bother, I warm up.
serious body snatcher energy
Not snatch, cure confused minds.
is confused who? i’m of faculties my control in completely!
…on hang…
from all the things I’ve lost, i miss my mind the most… HAVE YOU SEEN MY RUBBER DUCK?!
Dunno about that, but he sure was a collosal dick.
I’ll allow it but only because of The Tango 
Shhh…leave the weird Euros to their own devices. Come visit Toronto
That is some really extreme mid 2000s comedy poster design right there.
Huh, and here I was singing “Scotty doesn’t know” to myself just earlier this week…
@TheChicken there are Chickens in Terranigma
Atleast you didn’t use the hard r but still, cmon man
Terra-ligma balls
First step in hiding the past.
I asked the lady at the drive through and she told me “the McDouble is cheaper, but no one orders it .”
That was all she said.
The difference is a slice of cheese. That’s literally it.
God fucking bless America and our brilliance in coming up with new and unique food items.
