[wall of text here as usual]
I need to become tied to a schedule, even on my days off.
I sleep in till 12 often when Iāve got a day off. You might think thatās fine, itās my day off, Iāve got nothing to do ā youād be right, but man, does it throw off whatever schedule Iāve had planned (in my head) for that day.
The motivation just gets out of whack, and especially now with nightfall happening way sooner, it just sucks. Oop, 5 hours later, itās dark outside!
Itās not that I have anywhere to be, or something to be up for, specifically, but itās really disheartening to me when I can wake myself up (all tired) at 4am for an early shift, but when it comes to a day off, I just turn off my alarm and sleep as much as my body can handle.
And really, conscious me hates that! I wanna be doing something by the halfway point in the day.
Doodle something, get an early-morning game in of something before I have to walk the dog in the aft, check out that damn audition website I signed up and paid money for and figure out what to film and send in!!
I know Iāve been struggling a bit this last third of the year with my new job (and before that was focused a bit on looking for one) but Iām finally settling into it all and I feel like Iām wasting my time by not having control of this sleep schedule⦠I guess the main problem is that I do stay up late, but I like being awake and having time to do stuffā¦
(Yesterday I woke up at 2pm! Partly my fault, but I donāt even remember my 10am alarm that day so, shucks. I had an early morning shift that day, had a nap when I came home, then had a nap in the car on the way to a family dinner which probably didnāt help either ā and by the time we got back that night at 10:30, I got my second wind of energy and stayed up until 2am⦠I then jumped in bed and didnāt feel tired enough to sleep until sometime after 3am, last I checked my clock ā I figured I wouldnāt need more than 7 hours of sleep but I guess I was wrong).
Anyway, Iām unfortunately beating myself up a bit about relaxing on days where I have nothing. I just really have a plan visualized of how I want to spend my day ā it just gets so out of my control sometimes (unconsciously) ā so I need to do better to keep track of that and stick to it.
(I uh, also, definitely need therapy again, as usual⦠I just keep putting off those emails to people, and then my problems sink to the back of my mind, and I think āoh, what do I have to talk about anyway??ā 
Ugh I seem to self-sabotage so much itās frustrating.)
Sorry for the overly-long explanation. Anyway im off to work today, see yall later